Osteoporosis is a subtle bone disease that progressively weakens bones, making them more vulnerable to breaks. This illness can affect people of all ages, but it is particularly frequent in older adults, especially women after menopause. A key element in osteoporosis development is a decrease in bone density over time. Bones are constantly rebuild

Osteoarthritis can be a common condition that disrupts the function of the joint tissue in your joints. This gradual breakdown develops gradually, leading to discomfort and inflammation. Symptoms frequently manifest as joint pain, particularly after exercise. Other signs can vary widely limited flexibility and a feeling of grating or catching in th

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